You may wish to strengthen your cardiovascular system, to tone and stretch your muscles, or to improve your mental fitness and sense of wellbeing and health.
From Yoga Classes and Yoga Therapy, to Aerobic Dance, Toning and Weight Training - whatever your goals, there is a session to suit you.
| Monday | 6.00-7.00pm | Yoga | David Lloyd |
|
7.30-8.30 pm |
Zumba |
TBC |
Tuesday |
5.45-6.30 pm |
Aerobics |
DW Sports |
|
6.30-7.30 pm |
Pump-fx |
DW Sports |
|
8.15-9.30 pm |
Yoga |
Greens |
Wednesday |
5.45-6.45 pm |
Yoga |
Active4Less |
|
6.00-7.00 pm |
TTBs |
Kelsey Kerridge |
Thursday |
6.00-7.15 pm |
Yoga |
Kelsey Kerridge |
|
8.00-9.00 pm |
Yoga |
David Lloyd |
| Friday | 9.45-10.20am | Aerobics | Active4Less |
|
10.20-11 am |
Body Toning |
Active4Less |
|
5.45-6.30 pm |
Body Toning |
DW Sports |
|
7.00-8.00 pm |
Zumba |
Camyoga |
Sunday |
10.00-11.15 am |
Yoga |
Kelsey Kerridge |
Find class descriptions and venues at:
Yoga Classes
Fitness Classes
Class Venues
Classes in Cambridge
Aerobics at the Physical Freedom Show
Chilford Hall, 31 August 2008
