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Paul has been a student and teacher of Yoga, as well as other Indian traditions such as Vedic Chant, Samkhya, Bhagavad Gita and Ayurveda lifestyle skills for several decades. Undertaking a personal inquiry and formal Yoga practice in 1972 he began meeting teachers and exploring the practice and theory of asana and pranayama.
Download a PDF of Sun Salutation variations in this approach. Includes chanting.
"Krishnamacharya believed Yoga to be India’s greatest gift to the world – although many people approach it as a spiritual practice, he also incorporated a great deal of physical healing because it is difficult for a person to grow if they have a great deal of discomfort from illness. Through the teachings Krishnamacharya received he realized that every person is absolutely unique and he felt that the most important part of teaching yoga was that the student must be taught according to his or her individual capacity at any given time”. Wikipedia
Carl Hargreaves, cYs Yoga Teaching and Yoga Therapist. Carl is based in Morpeth
Claire Nash, cYs Yoga Teaching and Yoga Therapist. Claire is based in Plymouth
Rosemary Matheson, cYs Yoga Teaching and Therapy Practitioner. Rosemary is based in Northumberland
The aim of Dharma Downloads is to honour the commitment and dedication to the continuing interest in the teachings of Sri T Krishnamacharya as received from his students, especially his longest serving students TKV Desikachar and S Ramswami. TKV Desikachar once described dharma as having three aspects: “Dharma is that which supports you. Dharma is that which stops you from falling. Dharma is that which enables you to pick yourself up after falling.”