Exercise and Fitness Classes in Cambridge

 


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"Whatever you do, do it with all your might"
- Marcus Tullius Cicero

Energy Blast

A workout to get the heart pumping! A high energy, high intensity hi/lo aerobics class incorporating more complex choreography. Be prepared to have some fun! Intermediate/Advanced

Hi/Lo Aerobics - watch the master left!

Aerobics - it's still here! Fab fun workout for all levels. Let's grapevine, curl, mambo and jack - great cardio, calorie burning workout. All levels

Groove-fx

A selection of street, disco, Latin and hip hop routines set to a  salubrious mix of sounds and rhythms - groove-fx captures the essence of dance, combines it with fun and delivers real fitness results! All levels

Pump-fx

Featuring great muscle routines and set to floor shaking tracks, pump-fx raises the bar (literally!) when it comes to resistance training programmes - perfection in the studio! All levels

TTBs and Body Toning

These sculpting, toning and conditioning total body workouts use bands, hand held weights and body weight exercises. Each class includes loads of exercises to target those problem areas - Thighs, Tums and Bums! All levels

Zumba

Coming soon - watch this space!