Cambridge Yoga

The Viniyoga of Yoga Study Course Programme is based in central Cambridge. 

It is open to all except complete beginners and offers the principles of viniyoga to Yoga students, Yoga teachers or trainee teachers from any style or background, either for personal development or professional skills. It also forms the prerequisite for further study in this tradition.  

Aims
To present the fundamental principles of viniyoga, adapting yoga to the needs of the individual student, to help develop our practice and deepen our relationship with Yoga. Its role is not to train students as Yoga teachers. 

Outline

• The principles of the viniyoga of Yoga 
  
• An overview of important Yoga teachings 
  
• Familiarisation with basic Yoga terms and practice techniques
  
• Deepening our work with the breath in  practice
  

Prerequisites
A minimum of one year’s regular attendance at a Yoga group class of any Yoga approach, or 10 individual Yoga lessons with any Yoga teacher.

Duration
Two days, with guidance for home study and practice.

2012 dates
Saturday 27 October and Saturday 3 November 2012

2013 dates
May 2013 (dates TBC)
November 2013 (dates TBC)

Venue
Camyoga Yoga Centre in central Cambridge.