I have over 23 years experience in the fitness industry, qualifying as an RSA/YMCA group exercise instructor in 1994. My passion for exercise and fitness led to a diploma in personal in training as well as many other health and fitness qualifications. see Qualifications.
I began teaching yoga in 2001. I hold a Centre for Yoga Studies (cYs) Yoga Practitioner and Therapist Diploma accredited by the British Wheel of Yoga, the Union Européenne de Yoga, the British Council for Yoga Therapy and the Association for Yoga Studies. I am also a cYs Introductory Yoga Study course teacher. see Yoga.
Tutor, Assessor and Internal Quality Assurance
I’ve been involved in teacher training since 2002. I was a YMCA course tutor for 10 years and taught on their gym, exercise to music instructor and personal trainer courses. I’m a freelance tutor, assessor and internal quality assurance verifier. see Quality Assurance.
I’m now very proud to be a Broga instructor! I love the way Broga appeals to men and women who enjoy a challenge. There’s no doubt in my mind that Broga is the perfect complement to sport and exercise training, and simply a great fun class! See Broga®
Liz Smith, Dip cYs, Dip RSA