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<channel><title><![CDATA[Cambridge Yoga and Fitness - Blogs]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/blogs.html]]></link><description><![CDATA[Blogs]]></description><pubDate>Sat, 24 Jul 2010 15:26:40 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Yoga Sutras Chapter 1, verses 1-11: Chanting Tutorial]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/08/yoga-sutras-chapter-1-verses-1-11-chanting-tutorial.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/08/yoga-sutras-chapter-1-verses-1-11-chanting-tutorial.html#comments]]></comments><pubDate>Mon, 17 Aug 2009 14:12:53 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/08/yoga-sutras-chapter-1-verses-1-11-chanting-tutorial.html</guid><description><![CDATA[This chanting tutorial takes you through the first eleven verses of the first chapter of Patanjali's Yoga Sutras. The verses are repeated in stages (krama) to help you build up gradually. Have a copy of the verses in front of you and try repeating them with the tutorial! - with thanks to Paul Harvey  [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph" style=" text-align: left; ">This chanting tutorial takes you through the first eleven verses of the first chapter of Patanjali's Yoga Sutras. The verses are repeated in stages (krama) to help you build up gradually. Have a copy of the verses in front of you and try repeating them with the tutorial! - <EM>with thanks to Paul Harvey </EM></div><div ><div style="text-align: left; margin: 10px 0 20px 0;"><object width="290" height="24" data="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1619708" type="application/x-shockwave-flash"><param name="movie" value="http://www.weebly.com/weebly/apps/audioPlayer2.swf?user_id=1619708"/><param name="quality" value="high" /><param name="scale" value="noscale" /><param name="salign" value="l" /><param name="wmode" value="transparent"/><param name="FlashVars" value="soundFile=http://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/ys_c1_v1-11_krama.mp3&amp;autostart=no"></object></div></div>]]></content:encoded></item><item><title><![CDATA[£5 Discount on First 1-2-1 or Yoga Therapy Lesson]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/05/5-discount-on-first-1-2-1-or-yoga-therapy-lesson.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/05/5-discount-on-first-1-2-1-or-yoga-therapy-lesson.html#comments]]></comments><pubDate>Fri, 08 May 2009 15:15:43 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/05/5-discount-on-first-1-2-1-or-yoga-therapy-lesson.html</guid><description><![CDATA[Claim a &pound;5 discount on your first Yoga Therapy or 1-2-1 lesson! Log into BView to take advantage of this offer at http://www.bview.co.uk/listing/2392159/Cambridge-Yoga-and-Fitness-in-CB4 [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">Claim a &pound;5 discount on your first Yoga Therapy or 1-2-1 lesson! Log into BView to take advantage of this offer at <A href="http://www.bview.co.uk/listing/2392159/Cambridge-Yoga-and-Fitness-in-CB4">http://www.bview.co.uk/listing/2392159/Cambridge-Yoga-and-Fitness-in-CB4</A></p>]]></content:encoded></item><item><title><![CDATA[CYaF is now listed on the Yoga Centre Directory]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/04/cyaf-is-now-listed-on-the-yoga-centre-directory.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/04/cyaf-is-now-listed-on-the-yoga-centre-directory.html#comments]]></comments><pubDate>Sat, 04 Apr 2009 05:46:44 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/04/cyaf-is-now-listed-on-the-yoga-centre-directory.html</guid><description><![CDATA[Click here to link to the Yoga Centre DirectoryThis is yo [...] ]]></description><content:encoded><![CDATA[<span  style=" z-index: 10; float: left; "><a><img src="http://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/7147588.gif" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border: 1px solid black; z-index: 10;" /></a></span><p  style=" text-align: left; display: block; ">Click here to link to the <A href="http://www.yoga-centers-directory.net">Yoga Centre Directory</A><br /><br /></p><hr  style=" visibility: hidden; width: 100%; clear: both; "></hr><p  style=" text-align: left; ">This is your new blog post. Click here and start typing, or drag in elements from the top bar.</p>]]></content:encoded></item><item><title><![CDATA[CYaF has joined Yoga Finder!]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/04/cyaf-has-joined-yoga-finder.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/04/cyaf-has-joined-yoga-finder.html#comments]]></comments><pubDate>Fri, 03 Apr 2009 14:25:47 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/04/cyaf-has-joined-yoga-finder.html</guid><description><![CDATA[Click here to view the CYaF entry [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; "><A href="http://www.yogafinder.com/index.html" target=_blank>Click here to view the CYaF entry</A><br /><br /></p><div ><div id="183337639139905" align="left" style="width: 100%; overflow-y: hidden;"><a href='http://www.yogafinder.com/' target='_blank'><img src='http://www.yogafinder.com/yogaimages/yogafinder07.Gif' border=0 ></a></div></div>]]></content:encoded></item><item><title><![CDATA[Yoga Pages]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/yoga-pages.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/yoga-pages.html#comments]]></comments><pubDate>Fri, 27 Feb 2009 14:25:29 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/02/yoga-pages.html</guid><description><![CDATA[Cambridge Yoga and Fitness is now listed in Yoga Pages. Click on the picture below to link through: [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">Cambridge Yoga and Fitness is now listed in <STRONG>Yoga Pages</STRONG>. Click on the picture below to link through:<br /><br /></p><div ><div id="845221885119518" align="left" style="width: 100%; overflow-y: hidden;"><a href="http://www.yogapages.co.uk/"><img src="http://www.yogapages.co.uk/images/yp_ads/468x60_1.jpg" width="468" height="60" alt="Yoga Pages - the online yoga resource" border="0"/></a></div></div>]]></content:encoded></item><item><title><![CDATA[Cambridge Directory]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/cambridge-directory.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/cambridge-directory.html#comments]]></comments><pubDate>Fri, 27 Feb 2009 13:14:18 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/02/cambridge-directory.html</guid><description><![CDATA[Cambridge Yoga and Fitness has just joined the Cambridge Directory. Click below to view our listing on the Cambridge Directory website: [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; "><STRONG>Cambridge Yoga and Fitness has just joined the Cambridge Directory. </STRONG>Click below to view our listing on the Cambridge Directory website:<br /><br /></p><div ><div id="320754504475308" align="left" style="width: 100%; overflow-y: hidden;"><a href="http://www.cambridgedirectory.co.uk/"><img border="0" src="http://www.cambridgedirectory.co.uk/logos/cambridge_directory_logo_160x90.gif" alt="Cambridge Directory"></a></div></div>]]></content:encoded></item><item><title><![CDATA[Paul Harvey]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/paul-harvey.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/paul-harvey.html#comments]]></comments><pubDate>Sun, 08 Feb 2009 10:25:50 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/02/paul-harvey.html</guid><description><![CDATA[Paul has been a student and teacher of Yoga, as well as other Indian traditions such as Vedic Chant, Samkhya, Bhagavad Gita and Ayurveda lifestyle skills for several decades. Undertaking a personal inquiry and formal Yoga pract [...] ]]></description><content:encoded><![CDATA[<span  style=" float: left; z-index: 10; "><a><img src="http://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/5269982.jpg?97x116" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border: none; z-index: 10;" /></a></span><p  style=" text-align: left; display: block; ">Paul has been a student and teacher of Yoga, as well as other Indian traditions such as Vedic Chant, Samkhya, Bhagavad Gita and Ayurveda lifestyle skills for several decades. Undertaking a personal inquiry and formal Yoga practice in 1972 he began meeting teachers and exploring the practice and theory of asana and pranayama. </p><hr  style=" width: 100%; clear: both; visibility: hidden; "></hr><span  style=" float: left; z-index: 10; "><a href='http://www.yogastudies.org/'><img src="http://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/8964130.jpg?94x46" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border: none; z-index: 10;" /></a></span><p  style=" text-align: left; display: block; "><A href="http://www.yogastudies.org/"><STRONG>Centre For Yoga Studies - cYs</STRONG><br /></A><br /></p><hr  style=" width: 100%; visibility: hidden; clear: both; "></hr>]]></content:encoded></item><item><title><![CDATA[Josh Wies, MCSP]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/josh-wies.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/josh-wies.html#comments]]></comments><pubDate>Sat, 07 Feb 2009 16:21:27 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/02/josh-wies.html</guid><description><![CDATA[Originally from Baltimore, Maryland USA,&nbsp;Josh received his BSc in Psychology from University of Maryland, College Park and his Masters of Science in Physical Therapy from Boston University in 1993. He has worked in most cli [...] ]]></description><content:encoded><![CDATA[<span  style=" float: left; z-index: 10; "><a><img src="http://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/8163037.jpg?96x96" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border: none; z-index: 10;" /></a></span><p  style=" text-align: left; display: block; ">Originally from Baltimore, Maryland USA,&nbsp;Josh received his BSc in Psychology from University of Maryland, College Park and his Masters of Science in Physical Therapy from Boston University in 1993. He has worked in most clinical settings, and now specialises in treatment of musculoskeletal problems with a focus on the shoulder and the foot.&nbsp;Josh sees a large number of sports injuries in his practice and is recommended by many of the university clubs. Josh is working to get his PhD from the Open University for his research on assessment and treatment of the shoulder which was carried out during his time as the Senior Research Physio for the Addenbrookes NHS Trust Rheumatology Research Unit. In November 2008, Josh launched the Cambridge Medical Centre. </p><hr  style=" width: 100%; clear: both; visibility: hidden; "></hr><span  style=" z-index: 10; float: left; "><a><img src="http://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/449832.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border: none; z-index: 10;" /></a></span><p  style=" text-align: left; display: block; "><A href="http://myphysiocambridge.com/blog1/?page_id=3"><STRONG>Performance Physiotherapy Servives</STRONG></A><br /></p><hr  style=" visibility: hidden; clear: both; width: 100%; "></hr>]]></content:encoded></item><item><title><![CDATA[Yoga Practice: Suryanamskaram - Sun Salutation]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/sun-salutationdownloadable-version.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/sun-salutationdownloadable-version.html#comments]]></comments><pubDate>Fri, 06 Feb 2009 15:41:04 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/02/sun-salutationdownloadable-version.html</guid><description><![CDATA[Download a PDF of Sun Salutation variations in this approach. Includes&nbsp;chanting.  [...] ]]></description><content:encoded><![CDATA[<p  style=" text-align: left; ">Download a PDF of Sun Salutation variations in this approach. Includes&nbsp;chanting. </p><div ><a href="http://www.cambridgeyogaandfitness.orghttp://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/suryanamskaram_versionshrambija.pdf"><img src="http://www.weebly.com/weebly/images/file_icons/pdf.png" style="float: left; position: relative; left: 0px; top: 0px; margin-bottom: 15px; margin-left: 15px; margin-right: 15px; border: 0;" /></a><div style="float: left; width: 200px; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> suryanamskaram_versionshrambija.pdf</b></td></tr><tr><td>File Size:  </td><td>89 kb</td></tr><tr><td>File Type:  </td><td> pdf</td></tr></table><a href="http://www.cambridgeyogaandfitness.orghttp://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/suryanamskaram_versionshrambija.pdf" style="font-weight: bold;">Download File</a></div><hr style="clear: both; width: 100%; visibility: hidden"></hr></div>]]></content:encoded></item><item><title><![CDATA[Sri T Krishnamacharya ]]></title><link><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/sri-t-krishnamacharya.html]]></link><comments><![CDATA[http://www.cambridgeyogaandfitness.org/1/post/2009/02/sri-t-krishnamacharya.html#comments]]></comments><pubDate>Fri, 06 Feb 2009 14:18:21 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.cambridgeyogaandfitness.org/1/post/2009/02/sri-t-krishnamacharya.html</guid><description><![CDATA["Krishnamacharya believed Yoga to be India&rsquo;s greatest gift to the world &ndash; although many people approach it as a spiritual practice, he also incorporated a great deal of physical healing because it is difficult for a [...] ]]></description><content:encoded><![CDATA[<span  style=" z-index: 10; float: left; "><a><img src="http://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/470719.jpg?104x118" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border: none; z-index: 10;" /></a></span><p  style=" text-align: left; display: block; ">"Krishnamacharya believed Yoga to be India&rsquo;s greatest gift to the world &ndash; although many people approach it as a spiritual practice, he also incorporated a great deal of physical healing because it is difficult for a person to grow if they have a great deal of discomfort from illness. Through the teachings Krishnamacharya received he realized that every person is absolutely unique and he felt that the most important part of teaching yoga was that the student must be taught according to his or her individual capacity at any given time&rdquo;. <EM>Wikipedia</EM><BR><BR>The appreciation of how much all of T Krishnamacharya&rsquo;s students have contributed to Yoga in the West is reflected in the practice, study and teaching of all those who have had the opportunity to work with his students or any of their students. &ldquo;If you have learned something really well then the way you express it will not be the same way you learned it.&rdquo; - T Krishnamacharya<BR><SPAN></SPAN><BR><SPAN></SPAN>Sri T Krishnamacharya</p><hr  style=" visibility: hidden; clear: both; width: 100%; "></hr><div ><div style="margin: 10px 0 0 -10px"><a href="http://www.cambridgeyogaandfitness.orghttp://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/sri_t_krishnamacharya.pdf"><img src="http://www.weebly.com/weebly/images/file_icons/pdf.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; width: 200px; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> sri_t_krishnamacharya.pdf</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>74 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> pdf</td></tr></table><a href="http://www.cambridgeyogaandfitness.orghttp://www.cambridgeyogaandfitness.org/uploads/1/6/1/9/1619708/sri_t_krishnamacharya.pdf" style="font-weight: bold;">Download File</a></div></div><hr style="clear: both; width: 100%; visibility: hidden"></hr></div>]]></content:encoded></item></channel></rss>
