This chanting tutorial takes you through the first eleven verses of the first chapter of Patanjali's Yoga Sutras. The verses are repeated in stages (krama) to help you build up gradually. Have a copy of the verses in front of you and try repeating them with the tutorial! - with thanks to Paul Harvey Claim a £5 discount on your first Yoga Therapy or 1-2-1 lesson! Log into BView to take advantage of this offer at http://www.bview.co.uk/listing/2392159/Cambridge-Yoga-and-Fitness-in-CB4  Click here to link to the Yoga Centre Directory This is your new blog post. Click here and start typing, or drag in elements from the top bar. CYaF has joined Yoga Finder! 04/03/2009
Yoga Pages 02/27/2009
Cambridge Yoga and Fitness is now listed in Yoga Pages. Click on the picture below to link through:  Cambridge Directory 02/27/2009
Cambridge Yoga and Fitness has just joined the Cambridge Directory. Click below to view our listing on the Cambridge Directory website:  Paul Harvey 02/08/2009
 Paul has been a student and teacher of Yoga, as well as other Indian traditions such as Vedic Chant, Samkhya, Bhagavad Gita and Ayurveda lifestyle skills for several decades. Undertaking a personal inquiry and formal Yoga practice in 1972 he began meeting teachers and exploring the practice and theory of asana and pranayama.  Josh Wies, MCSP 02/07/2009
 Originally from Baltimore, Maryland USA, Josh received his BSc in Psychology from University of Maryland, College Park and his Masters of Science in Physical Therapy from Boston University in 1993. He has worked in most clinical settings, and now specialises in treatment of musculoskeletal problems with a focus on the shoulder and the foot. Josh sees a large number of sports injuries in his practice and is recommended by many of the university clubs. Josh is working to get his PhD from the Open University for his research on assessment and treatment of the shoulder which was carried out during his time as the Senior Research Physio for the Addenbrookes NHS Trust Rheumatology Research Unit. In November 2008, Josh launched the Cambridge Medical Centre.  Download a PDF of Sun Salutation variations in this approach. Includes chanting. 
Sri T Krishnamacharya 02/06/2009
 "Krishnamacharya believed Yoga to be India’s greatest gift to the world – although many people approach it as a spiritual practice, he also incorporated a great deal of physical healing because it is difficult for a person to grow if they have a great deal of discomfort from illness. Through the teachings Krishnamacharya received he realized that every person is absolutely unique and he felt that the most important part of teaching yoga was that the student must be taught according to his or her individual capacity at any given time”. Wikipedia
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