Cambridge Yoga

Cambridge Yoga and Fitness is now listed in Yoga Pages. Click on the picture below to link through:

Cambridge Yoga and Fitness has just joined the Cambridge Directory. Click below to view our listing on the Cambridge Directory website:

Paul has been a student and teacher of Yoga, as well as other Indian traditions such as Vedic Chant, Samkhya, Bhagavad Gita and Ayurveda lifestyle skills for several decades. Undertaking a personal inquiry and formal Yoga practice in 1972 he began meeting teachers and exploring the practice and theory of asana and pranayama.

Centre For Yoga Studies - cYs

Download a PDF of Sun Salutation variations in this approach. Includes chanting.

suryanamskaram_versionshrambija.pdf
File Size:	89 kb
File Type:	pdf

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"Krishnamacharya believed Yoga to be India’s greatest gift to the world – although many people approach it as a spiritual practice, he also incorporated a great deal of physical healing because it is difficult for a person to grow if they have a great deal of discomfort from illness. Through the teachings Krishnamacharya received he realized that every person is absolutely unique and he felt that the most important part of teaching yoga was that the student must be taught according to his or her individual capacity at any given time”. Wikipedia

The appreciation of how much all of T Krishnamacharya’s students have contributed to Yoga in the West is reflected in the practice, study and teaching of all those who have had the opportunity to work with his students or any of their students. “If you have learned something really well then the way you express it will not be the same way you learned it.” - T Krishnamacharya

Sri T Krishnamacharya

sri_t_krishnamacharya.pdf
File Size:	74 kb
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Carl Hargreaves, cYs Yoga Teaching and Yoga Therapist. Carl is based in Morpeth

Claire Nash, cYs Yoga Teaching and Yoga Therapist. Claire is based in Plymouth

 
Clara Lemon, cYs Yoga Teaching and Yoga Therapist Practitioner. Clara is based in Bristol 

 

Luc Glasbeek, cYs Yoga Teaching and Yoga Therapist Practitioner. Luc is based in Reading

Rosemary Matheson, cYs Yoga Teaching and Therapy Practitioner. Rosemary is based in Northumberland

The aim of Dharma Downloads is to honour the commitment and dedication to the continuing interest in the teachings of Sri T Krishnamacharya as received from his students, especially his longest serving students TKV Desikachar and S Ramswami. TKV Desikachar once described dharma as having three aspects: “Dharma is that which supports you. Dharma is that which stops you from falling. Dharma is that which enables you to pick yourself up after falling.”

sri_tkv_desikachar.pdf
File Size:	69 kb
File Type:	pdf

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Yoga therapy for the upper back, neck and shoulders: Gary Kraftsow is the USA's most distinguished Yoga Therapist in this approach.