Drop-in Yoga Classes
As well as classes in Cambridge Gyms and Clubs, "drop in" classes are held at Kelsey Kerridge Sports Centre
Yoga classes page
Classes timetable
Yoga classes page
Classes timetable
New! Zumba Fitness Class
Zumba is a Latin inspired
dance fitness class. It's fun,
it's different, it's easy and it's effective!
Zumba Fitness news page
Please email me for more details
dance fitness class. It's fun,
it's different, it's easy and it's effective!
Zumba Fitness news page
Please email me for more details
Yoga Therapy and 1-2-1 Private Lessons
Consider a personal Yoga practice, tailor-made for you, your personal situation and your goals. Yoga Therapy and 1-2-1 lessons will deepen your appreciation of Yoga and take your practice that much further.
Yoga Therapy and 1-2-1 Lessons
Interesting Links
The following pages give links to Yoga and Fitness teachers, websites, videos, audios, downloads and the latest news.
You are invited to add your comments to the blogs:
Yoga Blogs
Yoga Teachers and Links
You are invited to add your comments to the blogs:
Yoga Blogs
Yoga Teachers and Links
News
Pranayama techniques
Ayurveda
Mudra and bandha
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Coming soon - Pratikriyasana - counter poses